If you treat others with respect, you’ll be treated the same way.

 Today, I was pulled over by the police. At the time, I had a concealed, loaded handgun on me, but I want to make it clear that everything I did was voluntary, and here’s what happened.

The officer came up to my car and asked if I knew why I was stopped. I said I didn’t. He told me that my registration had expired on June 30, 2016. He asked to see my driver’s license, registration, and insurance card. As I kept my hands on the wheel at 10 and 2, I immediately said:

"For your safety and mine, officer, I want to let you know that I am legally carrying a firearm. I have a concealed carry permit, and my gun is in the small compartment under the cup holder, with a round in the chamber and the safety on. There is also an extra magazine with it."

The officer asked me to keep my hands on the wheel and then asked where my gun was. I told him and offered to get out of the truck if he needed me to while he retrieved the gun. He agreed and thanked me for my cooperation.

When I got out of the truck, the officer stayed facing me. I asked if he wanted to search me for other weapons so he could be sure I wasn’t a threat. He said that would be great and asked if I had any other firearms or weapons in the truck. I told him I didn’t.

The officer then searched me and retrieved my handgun. He asked permission to get my driver’s license and carry permit from my wallet, and I gave him permission. I also offered for him to search the rest of my truck if needed, but he declined.

Once everything was settled, the officer gave my gun back to me, and I said, "You can just put everything on the driver’s seat, and I’ll get it when we’re done." I thanked him for staying calm, especially since I had a legally carried gun, and he thanked me for my cooperation. He asked me to sign the warning ticket and reminded me to take care of my registration soon.

Before I left, I thanked both officers for their service and told them to be safe, especially with all the recent events happening. I told them that’s why I carry a gun. I shook their hands, they gave me my warning, and I went on my way.

After the tragic events in Dallas and Baton Rouge, I chose to handle the situation in what I believed was the best way.

The lesson here is that it’s about safety and respect. If you treat others with respect, you’ll be treated the same way.

Thank you to the Altoona Police Department for handling the situation professionally and keeping the city safe.

如果你尊重他人，你也会得到同样的对待。Rúguǒ nǐ zūnzhòng tārén, nǐ yě huì dédào tóngyàng de duìdài.

今天，我被警察拦下了。当时，我身上有一把隐藏的、装满子弹的手枪，但我想澄清的是，我所做的一切都是自愿的，事情是这样的。

警官走到我的车前，问我是否知道为什么被拦下。我说我不知道。他告诉我，我的登记已于 2016 年 6 月 30 日到期。他要求查看我的驾照、登记证和保险卡。当我在 10 点和 2 点时将双手放在方向盘上时，我立即说：

“为了你和我的安全，警官，我想让你知道，我合法携带枪支。我有隐藏携带许可证，我的枪放在杯架下的小隔间里，枪膛里有一发子弹，保险已打开。还有一个备用弹匣。”

警官让我将手放在方向盘上，然后问我的枪在哪里。 我告诉了他，并表示如果他需要我下车，我可以下车，而他可以取回枪。他同意了，并感谢我的合作。

当我下车时，警官一直面对着我。我问他是否想搜查我是否有其他武器，这样他就可以确定我不是威胁。他说那太好了，并问我卡车里是否还有其他枪支或武器。我告诉他没有。

然后警官搜查了我，拿走了我的手枪。他请求允许从我的钱包里拿出我的驾照和持枪证，我同意了。我还提出，如果需要的话，可以搜查我卡车的其余部分，但他拒绝了。

一切安顿好后，警官把我的枪还给了我，我说：“你可以把所有东西都放在驾驶座上，等我们办完事我再去拿。”我感谢他保持冷静，尤其是因为我有合法携带的枪，他也感谢我的合作。 他让我签署警告单，并提醒我尽快办理登记手续。

在我离开之前，我感谢两位警官的服务，并告诉他们要注意安全，尤其是在最近发生的所有事件的情况下。我告诉他们这就是我带枪的原因。我和他们握手，他们警告了我，然后我就走了。

在达拉斯和巴吞鲁日发生悲剧事件后，我选择以我认为最好的方式处理这种情况。

这里的教训是，这关乎安全和尊重。如果你尊重他人，你也会得到同样的对待。

感谢阿尔图纳警察局专业地处理情况并保护城市安全。

Jīntiān, wǒ bèi jǐngchá lán xiàle. Dāngshí, wǒ shēnshang yǒuyī bǎ yǐncáng de, zhuāng mǎn zǐdàn de shǒuqiāng, dàn wǒ xiǎng chéngqīng de shì, wǒ suǒ zuò de yīqiè dōu shì zìyuàn de, shìqíng shì zhèyàng de.

Jǐngguān zǒu dào wǒ de chē qián, wèn wǒ shìfǒu zhīdào wèishéme bèi lán xià. Wǒ shuō wǒ bù zhīdào. Tā gàosù wǒ, wǒ de dēngjì yǐ yú 2016 nián 6 yuè 30 rì dào qí. Tā yāoqiú chákàn wǒ de jiàzhào, dēngjì zhèng hé bǎoxiǎn kǎ. Dāng wǒ zài 10 diǎn hé 2 diǎn shí jiāng shuāngshǒu fàng zài fāngxiàngpán shàng shí, wǒ lìjí shuō:

“Wèile nǐ hé wǒ de ānquán, jǐngguān, wǒ xiǎng ràng nǐ zhīdào, wǒ héfǎ xiédài qiāngzhī. Wǒ yǒu yǐncáng xiédài xǔkě zhèng, wǒ de qiāng fàng zài bēi jià xià de xiǎo gé jiān lǐ, qiāng táng li yǒuyī fà zǐdàn, bǎoxiǎn yǐ dǎkāi. Hái yǒu yīgè bèiyòng dàn xiá.”

Jǐngguān ràng wǒ jiàng shǒu fàng zài fāngxiàngpán shàng, ránhòu wèn wǒ de qiāng zài nǎlǐ. Wǒ gàosùle tā, bìng biǎoshì rúguǒ tā xūyào wǒ xià chē, wǒ kěyǐ xià chē, ér tā kěyǐ qǔ huí qiāng. Tā tóngyìle, bìng gǎnxiè wǒ de hézuò.

Dāng wǒ xià chē shí, jǐngguān yīzhí miàn duìzhe wǒ. Wǒ wèn tā shìfǒu xiǎng sōuchá wǒ shìfǒu yǒu qítā wǔqì, zhèyàng tā jiù kěyǐ quèdìng wǒ bùshì wēixié. Tā shuō nà tài hǎole, bìng wèn wǒ kǎchē lǐ shìfǒu hái yǒu qítā qiāngzhī huò wǔqì. Wǒ gàosù tā méiyǒu.

Ránhòu jǐngguān sōuchále wǒ, ná zǒule wǒ de shǒuqiāng. Tā qǐngqiú yǔnxǔ cóng wǒ de qiánbāo lǐ ná chū wǒ de jiàzhào hé chí qiāng zhèng, wǒ tóngyìle. Wǒ hái tíchū, rúguǒ xūyào dehuà, kěyǐ sōuchá wǒ kǎchē de qíyú bùfèn, dàn tā jùjuéle.

Yīqiè āndùn hǎo hòu, jǐngguān bǎ wǒ de qiāng hái gěile wǒ, wǒ shuō:“Nǐ kěyǐ bǎ suǒyǒu dōngxī dū fàng zài jiàshǐ zuò shàng, děng wǒmen bàn wánshì wǒ zài qù ná.” Wǒ gǎnxiè tā bǎochí lěngjìng, yóuqí shì yīnwèi wǒ yǒu héfǎ xiédài de qiāng, tā yě gǎnxiè wǒ de hézuò. Tā ràng wǒ qiānshǔ jǐnggào dān, bìng tíxǐng wǒ jǐnkuài bànlǐ dēngjì shǒuxù.

Zài wǒ líkāi zhīqián, wǒ gǎnxiè liǎng wèi jǐngguān de fúwù, bìng gàosù tāmen yào zhùyì ānquán, yóuqí shì zài zuìjìn fāshēng de suǒyǒu shìjiàn de qíngkuàng xià. Wǒ gàosù tāmen zhè jiùshì wǒ dài qiāng de yuányīn. Wǒ hé tāmen wòshǒu, tāmen jǐnggàole wǒ, ránhòu wǒ jiù zǒule.

Zài dálāsī hé bā tūn lǔ rì fāshēng bēijù shìjiàn hòu, wǒ xuǎnzé yǐ wǒ rènwéi zuì hǎo de fāngshì chǔlǐ zhè zhǒng qíngkuàng.

Zhèlǐ de jiàoxùn shì, zhè guānhū ānquán hé zūnzhòng. Rúguǒ nǐ zūnzhòng tārén, nǐ yě huì dédào tóngyàng de duìdài.

Gǎnxiè ā'ěr tú nà jǐngchá jú zhuānyè de chǔlǐ qíngkuàng bìng bǎohù chéngshì ānquán.

(French) Aujourd'hui, j'ai été interpellé par la police. À ce moment-là, j'avais une arme de poing dissimulée et chargée sur moi, mais je tiens à préciser que tout ce que j'ai fait était volontaire, et voici ce qui s'est passé.

L'agent s'est approché de ma voiture et m'a demandé si je savais pourquoi j'avais été interpellé. J'ai répondu que non. Il m'a expliqué que mon immatriculation était expirée le 30 juin 2016. Il a exigé de voir mon permis de conduire, ma carte grise et ma carte d'assurance. Alors que je gardais les mains sur le volant à 10 h et 14 h, j'ai immédiatement dit :

« Pour votre sécurité et la mienne, Monsieur l'agent, je tiens à vous informer que je porte légalement une arme à feu. J'ai un permis de port d'arme dissimulée et mon arme se trouve dans le petit compartiment sous le porte-gobelet, avec une balle dans la chambre et la sécurité activée. Il y a aussi un chargeur supplémentaire. »

L'agent m'a demandé de garder les mains sur le volant, puis m'a demandé où était mon arme. Je le lui ai dit et lui ai proposé de sortir du camion s'il le souhaitait pendant qu'il récupérait l'arme. Il a accepté et m'a remercié de ma coopération.

Quand je suis sorti du camion, l'agent est resté face à moi. Je lui ai demandé s'il voulait me fouiller pour vérifier que je ne représentais pas une menace. Il a dit que ce serait parfait et m'a demandé si j'avais d'autres armes à feu ou d'autres armes dans le camion. Je lui ai répondu que non.

L'agent m'a ensuite fouillé et a récupéré mon arme de poing. Il m'a demandé la permission de prendre mon permis de conduire et mon permis de port d'arme dans mon portefeuille, ce que je lui ai accordé. Je lui ai également proposé de fouiller le reste de mon camion si nécessaire, mais il a refusé.

Une fois tout réglé, l'agent m'a rendu mon arme et je lui ai dit : « Vous pouvez tout mettre sur le siège conducteur, je la récupérerai quand on aura fini. » Je l'ai remercié d'être resté calme, d'autant plus que j'avais une arme légalement portée, et il m'a remercié de ma coopération. Il m'a demandé de signer l'avertissement et m'a rappelé de m'occuper rapidement de mon enregistrement.

Avant de partir, j'ai remercié les deux policiers pour leur service et leur ai recommandé de faire attention, surtout avec les récents événements. Je leur ai expliqué que c'était pour cette raison que je portais une arme. Je leur ai serré la main, ils m'ont donné mon avertissement et j'ai poursuivi mon chemin.

Après les événements tragiques de Dallas et de Baton Rouge, j'ai choisi de gérer la situation de la meilleure façon qui me semblait être.

La leçon à retenir est que tout est une question de sécurité et de respect. Si vous traitez les autres avec respect, vous serez traité de la même manière.

Merci au service de police d'Altoona pour sa gestion professionnelle de la situation et pour avoir assuré la sécurité de la ville.

6 years learned 8 lessons taught in 6 minutes ( each case is special )

 

1. As a man you must never run out of options

No matter if it is in dating or business opportunities.

Build yourself up and make yourself irreplaceable,

That's how as a man you can be part of 1%.

2. Never let other people kill your dreams

Never give control of your life to someone else,

You will need up nowhere.

You need to realize that people don't want you to surpass them,

They want you to stay with them where they are and live an average comfortable life.

3. Stop waiting for the right opportunity

If opportunities don't come,

Go out and hunt for them because not everything in life goes as planned.

And nothing is going to happen,

When you don't take any action towards your goal.

4. Focus on progress not perfection

The path you will be on is full of fear, depression and anxiety.

Have no expectations and just keep going.

Take each step day by day and enjoy the process,

The reason BILLIONS of people lose is because all they think about is being perfect in every situation.

5. Stop complaining about the results

People always complain about the results that they should have,

But they don't realise that they haven't put in the work in the first place.

They need to realise that if they are working 6 hours a day,

Somebody else out there is working 12 hours a day.

6. Use your brain to your advantage

You can learn to store billions of memories in your brain,

So use it rather than filling it up with junk.

Start reading books because you can gain decades of knowledge in some hours,

The more you learn in your journey the more you will realise that you know nothing.

7. Never chase women let them chase you

Remember that she is part of the GAME and not the whole GAME,

Never let her 10$ beauty distract you from your purpose.

Make yourself so valuable that low value women can't afford you,

Women chase men who chase their purpose.

8. Stop relying on motivation

90% Man needs to get into the zone so they can start doing their work,

A high value man doesn't need to watch motivational reels to start his work.

He knows that no one is coming to pay his bills and he has to do everything by himself,

Remember that motivation is temporary and discipline is permanent.

1. As a man, you must never run out of options 作为男人，你必须永远不要失去选择 En tant qu'homme, vous ne devez jamais manquer d'options

No matter if it is in dating or business opportunities.

无论是约会还是商业机会。

Peu importe qu'il s'agisse de rencontres ou d'opportunités commerciales.

Build yourself up and make yourself irreplaceable, 

That's how , as a man , you can be part of 1%.

建立自己，让自己变得不可替代，这样，作为一个男人，你才能成为 1% 的一部分。

Construisez-vous et devenez irremplaçable. C'est ainsi qu'en tant qu'homme, vous pouvez faire partie du 1 %.

2. Never let other people kill your dreams 永远不要让别人扼杀你的梦想 Ne laissez jamais les autres tuer vos rêves

Never give control of your life to someone else,

You will need up nowhere.

永远不要把你的生活控制权交给别人，你将无处可去。

Ne donnez jamais le contrôle de votre vie à quelqu'un d'autre, Vous n'aurez besoin de rien.

You need to realize that people don't want you to surpass them,

They want you to stay with them where they are and live an average comfortable life.

你要意识到，人们并不希望你超越他们，

他们希望你留在他们现在的位置，过着普通舒适的生活。

Vous devez comprendre que les gens ne veulent pas que vous les surpassiez.

Ils veulent que vous restiez avec eux là où ils sont et que vous viviez une vie confortable.

3. Stop waiting for the right opportunity

停止等待合适的机会 Arrêtez d'attendre la bonne opportunité

If opportunities don't come,

Go out and hunt for them because not everything in life goes as planned.

如果机会没有到来，

就出去寻找，因为生活中并非一切都按计划进行。

Si les opportunités ne se présentent pas,

sortez et partez à leur recherche, car tout ne se passe pas comme prévu dans la vie.

And nothing is going to happen,

When you don't take any action towards your goal.

当你不采取任何行动去实现目标时，什么也不会发生。Et rien ne se passera si vous n'agissez pas pour atteindre votre objectif.

4. Focus on progress, not perfection

关注进步，而不是完美

Concentrez-vous sur le progrès, pas sur la perfection

The path you will be on is full of fear, depression and anxiety.

你将要走的道路充满恐惧、沮丧和焦虑。

Le chemin que vous emprunterez sera rempli de peur, de dépression et d’anxiété.

Have no expectations and just keep going. 不抱任何期望，只管继续前行。

N’ayez aucune attente et continuez simplement.

Take each step day by day and enjoy the process,

The reason BILLIONS of people lose is because all they think about is being perfect in every situation.

每天迈出每一步，享受这个过程，

数十亿人失败的原因是他们只想着在每种情况下都做到完美。

Avancez jour après jour et profitez du processus.

La raison pour laquelle des MILLIARDS de personnes perdent, c'est parce qu'elles ne pensent qu'à être parfaites en toute situation.

5. Stop complaining about the results

不要抱怨结果 Arrêtez de vous plaindre des résultats

People always complain about the results that they should have,

But they don't realise that they haven't put in the work in the first place.

人们总是抱怨自己本应得到的结果，

但他们没有意识到自己从一开始就没有付出努力。Les gens se plaignent toujours des résultats qu'ils devraient obtenir, mais ils ne réalisent pas qu'ils n'ont pas fourni les efforts nécessaires.

They need to realise that if they are working 6 hours a day,

Somebody else out there is working 12 hours a day.

他们需要意识到，如果他们每天工作 6 小时，其他人每天就要工作 12 小时。

Ils doivent comprendre que s’ils travaillent 6 heures par jour, quelqu’un d’autre travaille 12 heures par jour.

6. Use your brain to your advantage 充分利用你的大脑 Utilisez votre cerveau à votre avantage

You can learn to store billions of memories in your brain,

So use it rather than filling it up with junk.

你可以学会在大脑中储存数十亿的记忆，

所以要好好利用它，而不是用垃圾填满它。

Vous pouvez apprendre à stocker des milliards de souvenirs dans votre cerveau.

Alors, utilisez-les plutôt que de le remplir de déchets.

Start reading books because you can gain decades of knowledge in some hours,

The more you learn in your journey, the more you will realise that you know nothing.

开始读书吧，因为你可以在几个小时内获得几十年的知识，

你在旅途中学到的越多，你就越会意识到你一无所知。

Commencez à lire des livres, car vous pouvez acquérir des décennies de connaissances en quelques heures.

Plus vous apprendrez au cours de votre voyage, plus vous réaliserez que vous ne savez rien.

7. Never chase women let them chase you  永远不要追逐女人，让她们来追你 Ne courez jamais après les femmes. Laissez-les vous courir après.

Remember that she is part of the GAME and not the whole GAME,

Never let her $10 dollars beauty distract you from your purpose.

记住，她是游戏的一部分，而不是整个游戏，永远不要让她价值 10 美元的美貌分散你的注意力。

N'oubliez pas qu'elle fait partie du JEU et non du JEU dans son ensemble.

Ne laissez jamais sa beauté à 10 dollars vous distraire de votre objectif.

Make yourself so valuable that low value women can't afford you,

Women chase men who chase their purpose.

让自己变得有价值，让低价值的女人买不起你，女人会追逐那些追求她们目标的男人。

Faites-vous tellement valoir que les femmes de faible valeur ne peuvent pas se le permettre.

Les femmes courent après les hommes qui poursuivent leur but.

8. Stop relying on motivation 

8. 停止依赖动力

8. Arrêtez de compter sur la motivation

90% Man needs to get into the zone so they can start doing their work,

A high value man doesn't need to watch motivational reels to start his work.

90% 的男人需要进入状态才能开始工作，

高价值的男人不需要看励志片才能开始工作。

90 % des hommes doivent se mettre dans l'ambiance pour pouvoir commencer à travailler.

Un homme de grande valeur n'a pas besoin de regarder des vidéos de motivation pour commencer son travail.

He knows that no one is coming to pay his bills and he has to do everything by himself,

Remember that motivation is temporary and discipline is permanent.

他知道没有人会来付他的账单，他必须自己做所有事情，

请记住，动力是暂时的，纪律是永久的。

Il sait que personne ne viendra payer ses factures et qu'il devra tout faire lui-même.

N'oubliez pas que la motivation est temporaire et que la discipline est permanente.

Global Retirement Index 2025 / 2025 年全球退休指数

 Top 10 Retirement Destinations

(Global Retirement Index 2025)

¹ Panama 🇵🇦 

² Portugal 🇵🇹 

³ Costa Rica 🇨🇷 

⁴ Mexico 🇲🇽 

⁵ France 🇫🇷 

⁶ Spain 🇪🇸 

⁷ MALAYSIA 🇲🇾 

⁸ Greece 🇬🇷 

⁹ Italy 🇮🇹 

¹⁰ Thailand 🇹🇭 

MALAYSIA

RANKED

7TH BEST

RETIREMENT

DESTINATION

IN THE WORLD

Why Malaysia is an

Attractive Destination

for Retirees

1) Affordable Cost of Living

[1 USD ≈ 4.42 MYR , 23 March 2025]

2) Lower Rental Costs -

A one-bedroom apartment

in Kuala Lumpur rents for

US$300 - US$500 per

month (RM 1,326 - RM 2,210 per month)

3) Low Utility Expenses -

Monthly utility bills range

between US$40 - US$60 (RM 176.80 - RM 265.20)

4) Budget-Friendly Dining -

Local meals cost around

US$2- US$3 per serving (RM 8.84 - RM 13.26)

5) Relaxed & Affordable

Cities - Penang and Melaka

offer lower costs and a laid-

back atmosphere

6) Modern Infrastructure -

Well-developed public

transportation, healthcare,

and amenities

7) Pleasant Tropical Climate

Year-round temperatures

between 25 -35°C Celsius (77 - 95 ° F Fahrenheit)

8) Rich and Unique Cultural

Diversity - A melting pot of

traditions, festivals, and

cuisines

9) English-Proficient

Population - Easier

communication for

expats

10) Long-Term Visa

Options - Malaysia My

Second Home (MM2H)

program allows retirees

to stay long-term

Source: International Living - The Best Places to Retire

Published: March 22, 2025

Bernama Infographic

十大退休目的地

（全球退休指数 2025）

¹ 巴拿马 🇵🇦

² 葡萄牙 🇵🇹

³ 哥斯达黎加 🇨🇷

⁴ 墨西哥 🇲🇽

⁵ 法国 🇫🇷

⁶ 西班牙 🇪🇸

⁷ 马来西亚 🇲🇾

⁸ 希腊 🇬🇷

⁹ 意大利 🇮🇹

¹⁰ 泰国 🇹🇭

马来西亚

排名

世界第 7 大最佳

退休

目的地

为什么马来西亚是一个

有吸引力的目的地

 退休人员

1) 负担得起的生活成本

[1 美元 ≈ 4.42 马来西亚林吉特，2025 年 3 月 23 日]

2) 较低的租金成本 -

吉隆坡的一居室公寓

每月租金为

300 - 500 美元（每月 1,326 - 2,210 令吉）

3) 低公用事业费用 -

每月公用事业费用介于

40 - 60 美元之间（176.80 - 265.20 令吉）

4) 经济实惠的餐饮 -

当地餐点每份价格约为

2- 3 美元（8.84 - 13.26 令吉）

5) 轻松实惠

城市 - 槟城和马六甲

提供较低的成本和悠闲的氛围

6) 现代化基础设施 -

发达的公共

交通、医疗保健和便利设施

7) 宜人的热带气候

全年温度

在 25 -35°C 摄氏度（77 - 95 ° F 华氏度）之间

8) 丰富而独特的文化

多样性 - 传统、节日和

美食的大熔炉

9) 英语熟练的

人口 - 外籍人士更容易

沟通

10) 长期签证

选项 - 马来西亚我的

第二家园 (MM2H)

计划允许退休人员

长期居留

(Spanish) Los 10 Mejores Destinos para la Jubilación

(Índice Global de Jubilación 2025)

¹ Panamá 🇵🇦 

² Portugal 🇵🇹 

³ Costa Rica 🇨🇷 

⁴ México 🇲🇽 

⁵ Francia 🇫🇷 

⁶ España 🇪🇸 

⁷ MALASIA 🇲🇾 

⁸ Grecia 🇬🇷 

⁹ Italia 🇮🇹 

¹⁰ Tailandia 🇹🇭 

MALASIA, CLASIFICADA COMO EL 7.º MEJOR DESTINO PARA LA JUBILACIÓN

DEL MUNDO

¿Por qué Malasia es un destino atractivo para los jubilados?

1) Costo asequible de  Vida

[1 USD ≈ 4,42 MYR, 23 de marzo de 2025]

2) Alquileres más bajos:

Un apartamento de una habitación en Kuala Lumpur se alquila por entre US$300 y US$500 al mes (RM 1326 y RM 2210 al mes).

3) Servicios públicos bajos:

Las facturas mensuales de servicios públicos oscilan entre US$40 y US$60 (RM 176,80 y RM 265,20).

4) Comidas económicas:

Las comidas locales cuestan entre US$2 y US$3 por ración (RM 8,84 y RM 13,26).

5) Ciudades tranquilas y asequibles: Penang y Malaca ofrecen precios más bajos y un ambiente relajado.

6) Infraestructura moderna:

Transporte público, atención médica y servicios bien desarrollados.

7) Clima tropical agradable: Temperaturas entre 25 y 30 °C durante todo el año.  -35 °C (77-95 °F Fahrenheit)

8) Diversidad cultural rica y única: un crisol de tradiciones, festivales y gastronomía

9) Población con dominio del inglés: comunicación más sencilla para expatriados

10) Opciones de visa de larga duración: el programa Malasia Mi Segundo Hogar (MM2H) permite a los jubilados quedarse a largo plazo

Portuguese (Portugal)

Os 10 principais destinos para a reforma

 (Índice Global de Reforma 2025)

 ¹ Panamá 🇵🇦 

 ²Portugal 🇵🇹 

 ³ Costa Rica 🇨🇷 

 ⁴ México 🇲🇽 

 ⁵ França 🇫🇷 

 ⁶ Espanha 🇪🇸 

 ⁷ MALÁSIA 🇲🇾 

 ⁸ Grécia 🇬🇷 

 ⁹ Itália 🇮🇹 

 ¹⁰ Tailândia 🇹🇭 

 MALÁSIA CLASSIFICADA EM 7º MELHOR DESTINO DE APOSENTADORIA

 NO MUNDO

 Porque é que a Malásia é um destino atraente para os reformados

 1) Custo de vida acessível

 [1 USD ≈ 4,42 MYR, 23 de março de 2025]

 2) Custos de aluguer mais baixos -

 Um apartamento de um quarto em Kuala Lumpur é alugado por

 300 - 500 dólares por mês (RM 1.326 - RM 2.210 por mês)

 3) Baixas despesas com serviços públicos -

 As contas mensais de serviços públicos variam entre os 40 - 60 dólares (RM 176,80 - RM 265,20)

 4) Refeições económicas -

 As refeições locais custam cerca de 2 a 3 dólares por porção (RM 8,84 - RM 13,26)

 5) Cidades descontraídas e acessíveis - Penang e Malaca 

 oferecem custos mais baixos e um ambiente descontraído

 6) Infraestrutura Moderna -

 Transportes públicos, saúde e comodidades bem desenvolvidos

 7) Clima Tropical Agradável – Temperaturas durante todo o ano

 entre 25 -35 °C Celsius (77 - 95 °F Fahrenheit)

 8) Diversidade Cultural Rica e Única - Um caldeirão de

 tradições, festivais e gastronomias

 9) População com Proficiência em Inglês - Comunicação mais fácil para

 expatriados

 10) Opções de visto de longa duração - O programa  Malaysia My Second Home (MM2H) permite que os reformados permaneçam a longo prazo

( French) 

Top 10 des destinations de retraite

(Indice mondial de la retraite 2025)

¹ Panama 🇵🇦 

² Portugal 🇵🇹 

³ Costa Rica 🇨🇷 

⁴ Mexique 🇲🇽 

⁵ France 🇫🇷 

⁶ Espagne 🇪🇸 

⁷ MALAISIE 🇲🇾 

⁸ Grèce 🇬🇷 

⁹ Italie 🇮🇹 

¹⁰ Thaïlande 🇹🇭 

LA MALAISIE CLASSÉE 7E MEILLEURE DESTINATION DE RETRAITE AU MONDE

Pourquoi la Malaisie est une destination attrayante pour les retraités

1) Coût de la vie abordable

[1 USD ≈ [4,42 MYR, 23 mars 2025]

2) Coûts de location réduits -

Un appartement d'une chambre à Kuala Lumpur se loue entre 300 et 500 $ US par mois (1 326 et 2 210 RM par mois)

3) Faibles charges -

Les factures mensuelles varient entre 40 et 60 $ US (176,80 et 265,20 RM)

4) Restauration économique -

Les repas locaux coûtent environ 2 à 3 $ US par portion (8,84 et 13,26 RM)

5) Villes décontractées et abordables - Penang et Malacca

offrent des coûts plus bas et une atmosphère décontractée

6) Infrastructures modernes -

Transports en commun, soins de santé et commodités bien développés

7) Climat tropical agréable - Températures toute l'année

entre 25 et 35 °C (77 et 95 °C) (F Fahrenheit)

8) Diversité culturelle riche et unique - Un melting-pot de traditions, de festivals et de cuisines

9) Population anglophone - Communication facilitée pour les expatriés

10) Options de visa de long séjour - Le programme « Malaysia My Second Home » (MM2H) permet aux retraités de séjourner à long terme

( Malay ) 

10 Destinasi Persaraan Teratas

 (Indeks Persaraan Global 2025)

 ¹ Panama 🇵🇦 

 ² Portugal 🇵🇹 

 ³ Costa Rica 🇨🇷 

 ⁴ Mexico 🇲🇽 

 ⁵ Perancis 🇫🇷 

 ⁶ Sepanyol 🇪🇸 

 ⁷ MALAYSIA 🇲🇾 

 ⁸ Greece 🇬🇷 

 ⁹ Itali 🇮🇹 

 ¹⁰ Thailand 🇹🇭 

 MALAYSIA MENINGKAT KE-7 DESTINASI PERSARAAN TERBAIK DI DUNIA

 Mengapa Malaysia Destinasi Menarik untuk Pesara

 1) Kos Sara Hidup Mampu Milik

 [1 USD ≈ 4.42 MYR , 23 Mac 2025]

 2) Kos Sewa yang Lebih Rendah -

 Sebuah apartmen satu bilik di Kuala Lumpur disewakan US$300 - US$500 sebulan (RM 1,326 - RM 2,210 sebulan)

 3) Perbelanjaan Utiliti Rendah - Bil utiliti bulanan berjulat antara US$40 - US$60 (RM 176.80 - RM 265.20)

 4) Makan Mesra Bajet - Makanan tempatan berharga sekitar US$2- US$3 setiap hidangan (RM 8.84 - RM 13.26)

 5) Bandar Santai & Mampu Milik - Pulau Pinang dan Melaka menawarkan kos yang lebih rendah dan suasana yang santai

 6) Infrastruktur Moden -

 Pengangkutan awam, penjagaan kesihatan dan kemudahan yang dibangunkan dengan baik

 7) Iklim Tropika yang Menyenangkan - Suhu sepanjang tahun antara 25 -35°C Celsius (77 - 95 ° F Fahrenheit)

 8) Kepelbagaian Budaya Yang Kaya dan Unik - Satu periuk lebur

 tradisi, perayaan, dan masakan

 9) Penduduk Mahir Bahasa Inggeris - Komunikasi yang lebih mudah untuk

 ekspatriat

 10) Pilihan Visa Jangka Panjang - Program  Malaysia My Second Home (MM2H) membolehkan pesara tinggal jangka panjang

(Greek) 

Οι 10 κορυφαίοι προορισμοί για συνταξιοδότηση

Oi 10 koryfaíoi proorismoí gia syntaxiodótisi

(Pankósmios deíktis syntaxiodótisis 2025)

 (Παγκόσμιος δείκτης συνταξιοδότησης 2025)

 ¹ Παναμάς 🇵🇦 Panamás

 ² Πορτογαλία 🇵🇹 Portogalía

 ³ Κόστα Ρίκα 🇨🇷 Kósta Ríka

 ⁴ Μεξικό 🇲🇽 Mexikó

 ⁵ Γαλλία 🇫🇷 Gallía

 ⁶ Ισπανία 🇪🇸 Ispanía

 ⁷ ΜΑΛΑΙΣΙΑ 🇲🇾 MALAISIA

 ⁸ Ελλάδα 🇬🇷 Elláda

 ⁹ Ιταλία 🇮🇹 Italía

 ¹⁰ Ταϊλάνδη 🇹🇭 Taïlándi

 Η ΜΑΛΑΙΣΙΑ ΚΑΤΑΤΑΞΕ ΤΟΝ 7ο ΚΑΛΥΤΕΡΟ ΠΡΟΟΡΙΣΜΟ ΣΥΝΤΑΞΙΟΔΟΤΗΣΗΣ  ΣΤΟΝ ΚΟΣΜΟ

I MALAISIA KATATAXE TON 7o KALYTERO PROORISMO SYNTAXIODOTISIS STON KOSMO

 Γιατί η Μαλαισία είναι ένας ελκυστικός προορισμός για τους συνταξιούχους

Giatí i Malaisía eínai énas elkystikós proorismós gia tous syntaxioúchous

 1) Προσιτό κόστος ζωής

 [1 USD ≈ 4,42 MYR, 23 Μαρτίου 2025]

1) Prositó kóstos zoís

[1 USD ≈ 4,42 MYR, 23 Martíou 2025]

 2) Χαμηλότερο κόστος ενοικίασης -

 Ένα διαμέρισμα ενός υπνοδωματίου στην Κουάλα Λουμπούρ ενοικιάζεται για 300 $ - 500 $ ανά μήνα (1.326 RM - 2.210 RM ανά μήνα)

2) Chamilótero kóstos enoikíasis -

Éna diamérisma enós ypnodomatíou stin Kouála Loumpoúr enoikiázetai gia 300 $ - 500 $ aná mína (1.326 RM - 2.210 RM aná mína)

 3) Χαμηλά έξοδα κοινής ωφέλειας -

 Οι μηνιαίοι λογαριασμοί κοινής ωφελείας κυμαίνονται μεταξύ 40 $ - 60 $ (176,80 RM - 265,20 RM)

3) Chamilá éxoda koinís oféleias  -

Oi miniaíoi logariasmoí koinís ofeleías kymaínontai metaxý 40 $ - 60 $ (176,80 RM - 265,20 RM)

 4) Δείπνο φιλικό προς τον προϋπολογισμό - Τα τοπικά γεύματα κοστίζουν περίπου 2 $ - 3 $ ανά μερίδα (8,84 RM - 13,26 RM)

4) Deípno filikó pros ton proüpologismó -

Ta topiká gévmata kostízoun perípou 2 $ - 3 $ aná merída (8,84 RM - 13,26 RM)

 5) Χαλαρές και προσιτές πόλεις - Penang και Malacca προσφέρουν χαμηλότερο κόστος και χαλαρή ατμόσφαιρα

5) Chalarés kai prosités póleis - Penang kai Malacca prosféroun chamilótero kóstos kai chalarí atmósfaira

 6) Σύγχρονη υποδομή -

 Καλά ανεπτυγμένες δημόσιες συγκοινωνίες, υγειονομική περίθαλψη και ανέσεις

6) Sýnchroni ypodomí -

Kalá aneptygménes dimósies synkoinoníes, ygeionomikí períthalpsi kai anéseis

 7) Ευχάριστο Τροπικό Κλίμα - Θερμοκρασίες όλο το χρόνο μεταξύ 25 -35°C (77 - 95 ° F Φαρενάιτ)

7) Efcháristo Tropikó Klíma - Thermokrasíes ólo to chróno metaxý 25 -35°C (77 - 95 ° F Farenáit)

 8) Πλούσια και μοναδική πολιτιστική ποικιλομορφία - Ένα χωνευτήρι του   παραδόσεις, φεστιβάλ και κουζίνες

8) Ploúsia kai monadikí politistikí poikilomorfía - Éna choneftíri tou paradóseis, festivál kai kouzínes

 9) Πληθυσμός με επάρκεια αγγλικών - Ευκολότερη επικοινωνία για ομογενείς

9) Plithysmós me epárkeia anglikón - Efkolóteri epikoinonía gia omogeneís

 10) Επιλογές βίζας μακράς διάρκειας - Το πρόγραμμα  Malaysia My Second Home (MM2H) επιτρέπει στους συνταξιούχους να παραμείνουν μακροπρόθεσμα

10) Epilogés vízas makrás diárkeias - To prógramma Malaysia My Second Home (MM2H) epitrépei stous syntaxioúchous na parameínoun makropróthesma

Oi 10 koryfaíoi proorismoí gia syntaxiodótisi

(Pankósmios deíktis syntaxiodótisis 2025)

¹ Panamás 🇵🇦 

² Portogalía 🇵🇹 

³ Kósta Ríka 🇨🇷 

⁴ Mexikó 🇲🇽 

⁵ Gallía 🇫🇷 

⁶ Ispanía 🇪🇸 

⁷ MALAISIA 🇲🇾 

⁸ Elláda 🇬🇷 

⁹ Italía 🇮🇹 

¹⁰ Taïlándi 🇹🇭 

I MALAISIA KATATAXE TON 7o KALYTERO PROORISMO SYNTAXIODOTISIS STON KOSMO

Giatí i Malaisía eínai énas elkystikós proorismós gia tous syntaxioúchous

1) Prositó kóstos zoís

[1 USD ≈ 4,42 MYR, 23 Martíou 2025]

2) Chamilótero kóstos enoikíasis -

Éna diamérisma enós ypnodomatíou stin Kouála Loumpoúr enoikiázetai gia 300 $ - 500 $ aná mína (1.326 RM - 2.210 RM aná mína)

3) Chamilá éxoda koinís oféleias -

Oi miniaíoi logariasmoí koinís ofeleías kymaínontai metaxý 40 $ - 60 $ (176,80 RM - 265,20 RM)

4) Deípno filikó pros ton proüpologismó -

Ta topiká gévmata kostízoun perípou 2 $ - 3 $ aná merída (8,84 RM - 13,26 RM)

5) Chalarés kai prosités póleis - Penang kai Malacca prosféroun chamilótero kóstos kai chalarí atmósfaira

6) Sýnchroni ypodomí -

Kalá aneptygménes dimósies synkoinoníes, ygeionomikí períthalpsi kai anéseis

7) Efcháristo Tropikó Klíma - Thermokrasíes ólo to chróno metaxý 25 -35°C (77 - 95 ° F Farenáit)

8) Ploúsia kai monadikí politistikí poikilomorfía - Éna choneftíri tou paradóseis, festivál kai kouzínes

9) Plithysmós me epárkeia anglikón - Efkolóteri epikoinonía gia omogeneís

10) Epilogés vízas makrás diárkeias - To prógramma  Malaysia My Second Home (MM2H) epitrépei stous syntaxioúchous na parameínoun makropróthesma

(Italian)

Le 10 migliori destinazioni per la pensione

(Global Retirement Index 2025)

¹ Panama 🇵🇦 

² Portogallo 🇵🇹 

³ Costa Rica 🇨🇷 

⁴ Messico 🇲🇽 

⁵ Francia 🇫🇷 

⁶ Spagna 🇪🇸 

⁷ MALESIA 🇲🇾 

⁸ Grecia 🇬🇷 

⁹ Italia 🇮🇹 

¹⁰ Thailandia 🇹🇭 

LA MALESIA È CLASSIFICATA AL 7° POSTO PER LA PENSIONE

AL MONDO

Perché la Malesia è una destinazione attraente per i pensionati

1) Costo accessibile di Vivere

[1 USD ≈ 4,42 MYR, 23 marzo 2025]

2) Costi di affitto più bassi -

Un appartamento con una camera da letto a Kuala Lumpur si affitta per

300-500 $ USA al mese (1.326-2.210 RM al mese)

3) Spese di utenza basse -

Le bollette mensili variano tra 40-60 $ USA (176,80-265,20 RM)

4) Ristoranti economici -

I pasti locali costano circa 2-3 $ USA a porzione (8,84-13,26 RM)

5) Città rilassate e convenienti - Penang e Malacca

offrono costi più bassi e un'atmosfera rilassata

6) Infrastruttura moderna -

Trasporti pubblici, assistenza sanitaria e servizi ben sviluppati

7) Clima tropicale piacevole - Temperature tutto l'anno

tra 25-35°C Celsius (77-95 °F Fahrenheit)

8) Diversità culturale ricca e unica - Un crogiolo di

tradizioni, festival e cucine

9) Popolazione con padronanza dell'inglese - Comunicazione più facile per

gli espatriati

10) Opzioni di visto a lungo termine - Il programma Malaysia My Second Home (MM2H) consente ai pensionati di rimanere a lungo termine 

( Thai )

10 อันดับจุดหมายปลายทางสำหรับการเกษียณอายุ

10 Xạndạb cud h̄māy plāy thāng s̄ảh̄rạb kār kes̄ʹīyṇ xāyu

(ดัชนีการเกษียณอายุทั่วโลก 2025)

(dạchnī kār kes̄ʹīyṇ xāyu thạ̀w lok 2025)

¹ ปานามา 🇵🇦 pānāmā

² โปรตุเกส 🇵🇹 portukes̄

³ คอสตาริกา 🇨🇷 khxs̄tārikā

⁴ เม็กซิโก 🇲🇽 mĕksiko

⁵ ฝรั่งเศส 🇫🇷 f̄rạ̀ngṣ̄es̄

⁶ สเปน 🇪🇸 s̄pen

⁷ มาเลเซีย 🇲🇾 māleseīy

⁸ กรีซ 🇬🇷 krīs

⁹ อิตาลี 🇮🇹 xitālī

¹⁰ ไทยแลนด์ 🇹🇭 thịy lænd̒

มาเลเซียอยู่ในอันดับที่ 7 จุดหมายปลายทางสำหรับการเกษียณอายุที่ดีที่สุด  ในโลก

māleseīy xyū̀ nı xạndạb thī̀ 7 cud h̄māy plāy thāng s̄ảh̄rạb kār kes̄ʹīyṇ xāyu thī̀ dī thī̀s̄ud nı lok

เหตุใดมาเลเซียจึงเป็นจุดหมายปลายทางที่น่าดึงดูดสำหรับผู้เกษียณอายุ

h̄etu dı māleseīy cụng pĕn cud h̄māy plāy thāng thī̀ ǹā dụngdūd s̄ảh̄rạb p̄hū̂ kes̄ʹīyṇ xāyu

1) ค่าครองชีพที่ไม่แพง

[1 USD ≈ 4.42 ริงกิตมาเลเซีย 23 มีนาคม 2025]

1) kh̀ā khrxng chīph thī̀ mị̀ phæng

[1 USD ≈ 4.42 Ri ngki tmāle seīy 23 mīnākhm 2025]

2) ค่าเช่าที่ต่ำกว่า -

อพาร์ตเมนต์หนึ่งห้องนอนในกัวลาลัมเปอร์ให้เช่าในราคา  300 - 500 ดอลลาร์สหรัฐต่อเดือน (1,326 - 2,210 ริงกิตมาเลเซียต่อเดือน) 

2) kh̀ā chèā thī̀ t̀ả kẁā -

xphār̒tment̒ h̄nụ̀ng h̄̂xng nxn nı kạwlālạmpexr̒ h̄ı̂ chèā nı rākhā 300 - 500 dxllār̒ s̄h̄rạṭ̄h t̀x deụ̄xn (1,326 - 2,210 ri ngki tmāle seīy t̀x deụ̄xn)

3) ค่าสาธารณูปโภคต่ำ -

ค่าสาธารณูปโภคต่อเดือนอยู่ระหว่าง 40 - 60 ดอลลาร์สหรัฐ (176.80 - 265.20 ริงกิตมาเลเซีย)

3) kh̀ā s̄āṭhārṇūpp̣hokh t̀ả -

kh̀ā s̄āṭhārṇūpp̣hokh t̀x deụ̄xn xyū̀ rah̄ẁāng 40 - 60 dxllār̒ s̄h̄rạṭ̄h (176.80 - 265.20 Ri ngki tmāle seīy)

4) ร้านอาหารราคาประหยัด -

อาหารท้องถิ่นราคาประมาณ 2 - 3 ดอลลาร์สหรัฐต่อมื้อ (8.84 - 13.26 ริงกิตมาเลเซีย)

4) r̂ān xāh̄ār rākhā prah̄yạd -

xāh̄ār tĥxng t̄hìn rākhā pramāṇ 2 - 3 dxllār̒ s̄h̄rạṭ̄h t̀x mụ̄̂x (8.84 - 13.26 Ri ngki tmāle seīy)

5) เมืองที่ผ่อนคลายและราคาไม่แพง - ปีนังและมะละกา  มีค่าใช้จ่ายที่ต่ำกว่าและมีบรรยากาศที่ผ่อนคลาย

5) meụ̄xng thī̀ p̄h̀xn khlāy læa rākhā mị̀ phæng - pīnạng læa malakā mī kh̀ā chı̂ c̀āy thī̀ t̀ả kẁā læa mī brryākāṣ̄ thī̀ p̄h̀xn khlāy

6) โครงสร้างพื้นฐานที่ทันสมัย ​​-

ระบบขนส่งสาธารณะ การดูแลสุขภาพ และสิ่งอำนวยความสะดวกที่พัฒนาอย่างดี

6) khorngs̄r̂āng phụ̄̂n ṭ̄hān thī̀ thạn s̄mạy ​​-

rabb k̄hns̄̀ng s̄āṭhārṇa kār dūlæ s̄uk̄hp̣hāph læa s̄ìng xảnwy khwām s̄adwk thī̀ phạtʹhnā xỳāng dī

7) ภูมิอากาศเขตร้อนที่น่ารื่นรมย์ - อุณหภูมิตลอดทั้งปี  อยู่ระหว่าง 25 -35°C (77 - 95 ° F Fahrenheit)

7) p̣hūmi xākāṣ̄ k̄het r̂xn thī̀ ǹā rụ̄̀nrmy̒ - xuṇh̄p̣hūmi tlxd thậng pī xyū̀ rah̄ẁāng 25 -35°C (77 - 95 ° F  Fahrenheit)

8) ความหลากหลายทางวัฒนธรรมอันหลากหลายและมีเอกลักษณ์ - แหล่งรวมของประเพณี เทศกาล และอาหาร

8) khwām h̄lāk h̄lāy thāng wạtʹhnṭhrrm xạn h̄lāk h̄lāy læa mī xeklạks̄ʹṇ̒ - h̄æl̀ng rwm k̄hxng prapheṇī theṣ̄kāl læa xāh̄ār

9) ประชากรที่พูดภาษาอังกฤษได้คล่อง - ผู้ที่อาศัยอยู่ต่างแดนสามารถสื่อสารได้สะดวกขึ้น

9) prachākr thī̀ phūd p̣hās̄ʹā xạngkvs̄ʹ dị̂ khl̀xng - p̄hū̂ thī̀ xāṣ̄ạy xyū̀ t̀āng dæn s̄āmārt̄h s̄ụ̄̀xs̄ār dị̂ s̄adwk k̄hụ̂n

10) ตัวเลือกวีซ่าระยะยาว - โปรแกรม Malaysia My Second Home (MM2H) ช่วยให้ผู้เกษียณอายุสามารถอยู่อาศัยได้ในระยะยาว

10) tạw leụ̄xk wīs̀ā raya yāw - porkærm Malaysia My Second Home (MM2H) ch̀wy h̄ı̂ p̄hū̂ kes̄ʹīyṇ xāyu s̄āmārt̄h xyū̀ xāṣ̄ạy dị̂ nı raya yāw

10 Xạndạb cud h̄māy plāy thāng s̄ảh̄rạb kār kes̄ʹīyṇ xāyu

(dạchnī kār kes̄ʹīyṇ xāyu thạ̀w lok 2025)

¹ pānāmā 🇵🇦 

² portukes̄ 🇵🇹 

³ khxs̄tārikā 🇨🇷 

⁴ mĕksiko 🇲🇽 

⁵ f̄rạ̀ngṣ̄es̄ 🇫🇷 

⁶ s̄pen 🇪🇸 

⁷ māleseīy 🇲🇾 

⁸ krīs 🇬🇷 

⁹ xitālī 🇮🇹 

¹⁰ thịy lænd̒ 🇹🇭 

māleseīy xyū̀ nı xạndạb thī̀ 7 cud h̄māy plāy thāng s̄ảh̄rạb kār kes̄ʹīyṇ xāyu thī̀ dī thī̀s̄ud  nı lok

h̄etu dı māleseīy cụng pĕn cud h̄māy plāy thāng thī̀ ǹā dụngdūd s̄ảh̄rạb p̄hū̂ kes̄ʹīyṇ xāyu

1) kh̀ā khrxng chīph thī̀ mị̀ phæng

[1 USD ≈ 4.42 Ri ngki tmāle seīy 23 mīnākhm 2025]

2) kh̀ā chèā thī̀ t̀ả kẁā -

xphār̒tment̒ h̄nụ̀ng h̄̂xng nxn nı kạwlālạmpexr̒ h̄ı̂ chèā nı rākhā

300 - 500 dxllār̒ s̄h̄rạṭ̄h t̀x deụ̄xn (1,326 - 2,210 ri ngki tmāle seīy t̀x deụ̄xn)

3) kh̀ā s̄āṭhārṇūpp̣hokh t̀ả -

kh̀ā s̄āṭhārṇūpp̣hokh t̀x deụ̄xn xyū̀ rah̄ẁāng 40 - 60 dxllār̒ s̄h̄rạṭ̄h (176.80 - 265.20 Ri ngki tmāle seīy)

4) r̂ān xāh̄ār rākhā prah̄yạd -

xāh̄ār tĥxng t̄hìn rākhā pramāṇ 2 - 3 dxllār̒ s̄h̄rạṭ̄h t̀x mụ̄̂x (8.84 - 13.26 Ri ngki tmāle seīy)

5) meụ̄xng thī̀ p̄h̀xn khlāy læa rākhā mị̀ phæng - pīnạng læa malakā mī kh̀ā chı̂ c̀āy thī̀ t̀ả kẁā læa mī brryākāṣ̄ thī̀ p̄h̀xn khlāy

6) khorngs̄r̂āng phụ̄̂n ṭ̄hān thī̀ thạn s̄mạy ​​-

rabb k̄hns̄̀ng s̄āṭhārṇa kār dūlæ s̄uk̄hp̣hāph læa s̄ìng xảnwy khwām s̄adwk thī̀ phạtʹhnā xỳāng dī

7) p̣hūmi xākāṣ̄ k̄het r̂xn thī̀ ǹā rụ̄̀nrmy̒ - xuṇh̄p̣hūmi tlxd thậng pī xyū̀ rah̄ẁāng 25 -35°C (77 - 95 ° F Fahrenheit)

8) khwām h̄lāk h̄lāy thāng wạtʹhnṭhrrm xạn h̄lāk h̄lāy læa mī xeklạks̄ʹṇ̒ - h̄æl̀ng rwm k̄hxng prapheṇī theṣ̄kāl læa xāh̄ār

9) prachākr thī̀ phūd p̣hās̄ʹā xạngkvs̄ʹ dị̂ khl̀xng - p̄hū̂ thī̀ xāṣ̄ạy xyū̀ t̀āng dæn s̄āmārt̄h s̄ụ̄̀xs̄ār dị̂ s̄adwk k̄hụ̂n

10) tạw leụ̄xk wīs̀ā raya yāw - porkærm Malaysia My Second Home (MM2H) ch̀wy h̄ı̂ p̄hū̂ kes̄ʹīyṇ xāyu s̄āmārt̄h xyū̀ xāṣ̄ạy dị̂ nı raya yāw

Deliverance From LUSTFUL TEMPTATIONS

 HEAVENLY FATHER,  I BLESS YOUR HOLY NAME. I GIVE YOU ALL THE PRAISES,  HONOUR, AND GLORY ONLY YOU DESERVE.  FOR YOU ARE THE ONLY HOLY ONE AND RIGHTEOUS ONE. I come before you gentle Savior,  seeking your help in battling every day temptations. LORD GOD ALMIGHTY,  YOU CLEANSE MY MIND NOW, MY BODY NOW , MY SOUL NOW, OF ALL UNGODLY LUSTFUL DESIRES. Only YOU can deliver me from the evil one . Lord Jesus Christ protect me now from the devil's deceitful lies. HEAVENLY FATHER , I come to you with humility and sorrowful,  in prayer now asking for YOUR HELP and Guidance 🙏 IN MY DAILY BATTLES AGAINST LUSTFUL HIRNY THOUGHTS AND TEMPTATIONS.  I  confess all my sins against you . I ASK FOR YOUR FORGIVENESS  FOR ALL IMPURE LUSTFUL THOUGHTS AND PERVERT ACTIONS I HAD AND HAVE COMMITTED IN THE PAST, NOW AND FUTURE.  FATHER GOD, ONLY UOU CAN HELP ME NOW IN BECOMING AND I DESIRE TO BE BECOME RIGHTEOUS,  PURE, AND HOLY, FOR YOU ARE HOLY.  DELIVER ME NOW FROM THESE WICKEDNESS.  YOU CAN HELP ME NOT TO BE CONSUMED BY LUSTFUL AND HORNY THOUGHTS NOW.   Father GOD , I PRAY NOW THAT YOU , ONLY YOU ALONE, PLEASE CLEANSE MY MIND AND MY HEART FROM ALL IMPURITIES AND SEXUAL DESIRES THAT DO MOT HONOUR YOU AND YOUR CREATIONS.  LORD GOD ALMIGHTY OF THIS UNIVERSE AND BEYOND , I HUMBLY PRAY NOW FOR YOUR MIGHTY PROTECTION AGAINST ALL FORMS OF EVIL TEMPTATIONS  AND WICKED LUSTFUL THOUGHTS. ONCE FOR ALL WIPE THEM OUT FROM MY LIFE NOW.  I YIELD MY SPIRIT TO YOUR HOLY SPIRIT TO GUIDE ME AND STRENGTHEN MY MIND AND SOUL IN MY JOURNEY NOW TO YOUR PURITY. BEAUTIFUL  LIFE IN  CHRIST JESUS . Only you LORD, HELP ME NOW TO FOCUS MY THOUGHTS NOW  ON ALL THINGS THAT ARE TRUE, REAL,  NOBLE,  RIGHT,  PURE,  LOVELY, AND  ADMIRABLE BEAUTIFULLY CRWATIONS OF YOURS.  FATHER, ONLY UOU CAN RENEW MY MIND  NOW AND TRANSFORM ME AT THIS MOMENT VIA THE HOLY POWER OF YOUR HOLY SPIRIT IN THE NAME OF LORD JESUS  CHRIST.  AMEN AND AMEN. LORD GOD , ONLY WITH YOUR HOLY FIRE STRENGTH TO RESIST ALL EVIL AND DEVILISH  FORMS OF PERVERTED SEXUAL TEMPTATIONS AND FLESHLY LUSTFUL THOUGHTS.  THANK YOU FATHER FOR YOUR POWERFUL DELIVERANCE NOW.  THANK YOU FATHER FOR YOUR FILLING ME WITH THE HOLY SPIRIT WITH LOVE AND PEACE FRON HEAVEN, SO THAT NOW I ONLY SEEK FULFILLMENT IN CHRIST,  AND NOT SEEK MY PLEASURE IN THE WRONG PLACES AND INTERNET.  Only with YOUR HELP LORD , I NOW FLEE FROM ALL SEXUAL IMMORALITY AND EVIL TEMPTATIONS.  I AM FREE NOW IN CHRIST JESUS.. FATHER I NEED YOUR WISDOM  TO MAKE WISEST DECISIONS THAT WILL HONOUR AND RESPECT YOU AS MY GOD AND LORD IN LIFE. YOU KEEP ME PURE NOW. FOR YOUR GLORY I LIVE. TAKE MY HEART AND HAND , LORD.  With the  courage from YOU GOD, I CONFESS ALL MY STRUGGLES TO OTHERS AND SEEK HELP I NEED NOW.  Thank you FOR THE HOLY SPIRIT IN ME NOW HELPING ME TO RESIST ALL THE DEVIL'S LIES OF THE ENEMY TELL ME IT IS OKAY TO INDULGE IN LUSTFUL SEX THOUGHTS AND HIRNY BEHAVIORS. IT IS NOT. I HATE THEM NOW IN THE NAME OF JESUS CHRIST.  LORD GOD, I WANT TO SEE OTHERS AS YOU SEE THEM. AND I WANT TO TRWAT THEM WITH DUE REAPECT AND HONOUR AS YOUR CREATIONS OF  BEAUTIFULLY AND WONDERFULLY MADE FOR YOUR PLEASURE. GLORY TO YOU GOD. FATHER GOD , ONLY YOU CAN DELIVER ME FROM ALL FORMS OF PORN AND SICKENING SEXUAL  MATERIAL AND CONTENTS THAT DISHONOUR YOU AND NATURAL USE OF INTERCOURSE OF KINDS . ONLY YOU LORD, XAN GUARD ME, MY EYES AND MY MIND FROM THINGS THAT LEAD ME TO ASTRAY NOW. I BELIEVE YOU LORD JESUS. YOU ARE WILLING.  THANK YOU LORD. I want to stay rooted in YOUR WORD AND TO FI D STRENGTH IN ALL YOUR PROMISES FOR ME NOW.  LORD JESUS, I NEED YOUR PROTECTION NOW OVER ALL MY RELATIONSHIPS AND I NEED YOUR WISDOM TO ONLY MAKE REAL BEST DECISIONS FORWARD. LET ONLY YOUR WILL BE MY ONLY CHOICE NOW, LORD. Enlighten me FATHER GOD AS I STUDY AND PRAY YOUR WORD, SO MY MIND BE FILLED WITH YOU AND YOUR WORD OF LIFE AND LOVE. AND ALL LUSTFUL HORNY DESIRES WILL NOT CAN NOT GAIN ACCESS INTO MY MIND ANYMORE AND NOT IN MY LIFE , IN THE NAME OF JESUS CHRIST,  MY LORD AND SAVIOR. WITH YOUR SPIRITUAL POWER A D STRENGTH TAHT WILL ALWAYS BRING ME TO CONSCIOUSNESS  OF THE DEVIL'S  LURKING AROUND SEEKING MY MIND AND SOUL TO DEVOUR IF POSSIBLE.  GOD YOU IN ME IS GREATER THAN THE DEVIL IN THIS WORLD.  I want to see and experience the real beauty of GOD'S PURITY AND TO DESIRE YOU ABOVE ALL ELSE. AMEN.  LORD GOD, YOU HELP ME NOW TO RECOGNIZE THE WARNING ⚠️ SIGNS OF EVIL TEMPTATIONS AND TO FLEE FROM THEM NOW.  I COME TO YOU JESUS CHRIST NOW.  I NEED YOUR AMAZING SWEET GRACE TO COVER MY WEAKNESSES AND I NEED NOW YOUR DIVINE POWER AND STRENGTH TO ENABKE ME TO OVERCOME THEM. LORD, I FORGIVE MYSELF AS YOU ALSO FORGIVEN ME FOR MY PAST SINS AND MISTAKES AND I WANT TO LIVE AND MOVE FORWARD GRATEFULLY IN  YOUR GRACE . NOW AND FOREVER.  Now I focus on YOUR LOVE AND MERCY, YOU LORD REWROTE MY LIFE. THANK YOU FATHER. LORD, I SEEK YOUR WILL IN ALL AREAS OF MY LIFE NOW, MY RELATIONSHIPS AND MY REAL GODLY SEXUALITY.. I WANT TO HONOUR YOU ,LORD, WITH ALL THAT ARE WITHIN ME, MY THOUGHTFUL LIFE, MY WORDS, AND MY DEEDS. NOW AND ALWAYS, HENCEFORTH.  FATHER GOD, YOU REMOVE AND BURN 🔥 UP ALL GARMENTS OF LUST, EVIL PLACED UPON MY LIFE NOW, AND DESTINY IN JESUS NAME..AMEN.  TO BE A WITNESS TO PEOPLE AROUND ME , FOR YOUR GLORY, LORD.  I THANK YOU, LORD, AS YOU RELEASE YOUR WISDOM AND HOLY VIRTUES UPON ME NOW. I AVOID TEMPTATIONS NOW IN JESUS NAME. Thank you FATHER, FOR YOUR HOLY SPIRIT GUIDANCE AND WISDOM  AS I NAVIGATE  THROUGH MY RELATIONSHIPS AND SEXUALITY. I WANT A HEALTHY AND GODLY SEX LIFE NOW ONWARDS.  LORD , AS TO ME , I WANT TO DO TO OTHERS , AS YOU REMIND ME NOW THAT I AM LOVED AND VALUED BY YOU, AND THAT I DO NOT NEED TO SEEK FANTASY FULFILLMENT IN UNHEALTHY WAYS. Father GOD, I WANT TO WALJ I  PURITY AND HOLINESS, NOW,  AS YOU HAVE CALLED ME TO FOLLOW YOU. I WILL CARRY MY CROSS AND FOLLOW JESUS NOW. I WILLINGLY SURRENDER MY BODY, AND MY SPIRIT TO YOUR SUPERIORITY, LORD. My MIND AND SPIRIT NOW FOCUS ON PRAISING AND WORSHIPING YOU AND YOU ALONE IN SPIRIT AND TRUTH AS YOU DESIRE. FOR MY BODY NOW IS A TEMPLE OF THE HOLY SPIRIT.  NOW I REJOICE IN  THE JOY OF THE LORD GOD ALMIGHTY COREVER AND EVER. IN JESUS MIGHTY NAME I PRAY AND BELIEVE.   AMEN.  I now have put on the LORD JESUS CHRIST,  AND MAKE NO PROVISION FOR THE FLESH , TO GRATIFY ITS DESIRES. AMEN 🙏 AND AMEN 🙏.  The grace and peace of LORD JESUS  CHRIST be with me always. 

Welcome to the prayer for deliverance  from lust. This is simply a prayer I put  together where I'd like to pray for anyone here and now.  All I ask you to do is to "agree with me" ( say AMEN ) as we seek our Heavenly Father together.

Please continue to meditate on this  prayer for yourself. Speak it daily to God or read-meditate this prayer list over and over again and allow the Word of God concerning deliverance from lust to reach deep into your spirit. Let us pray together now. 

Heavenly Father we gather together here online and come into agreement in the wonderful and powerful name of Jesus; where two or more are gathered, there You shall surely be.  And anything we agree upon , You will surely do. The Bible says that if there's any unforgiveness that it should be dealt with before praying.  Therefore, we release any anger, bad feelings, resentment or any other wrong attitude. Before You now, we laid at Your feet and we release and forgive those who have wronged us. I lift up those reading this post, we come into  agreement and ask for deliverance from  lustful temptations.  Thank you that Jesus is Lord over those readers listening.  Thank you that when they gave their life to you, they were given a new nature right now. We bind that old nature in all its lust in Jesus name. We  command the old nature, the old way of  thinking to submit to the new nature in Jesus name. We place the old unrenewed part of the readers under their feet right. Now, we declare that a healthy and godly mindset come forth in their life, right now, in Jesus name. We bind the devil and we command you to release those readers from their lust addiction in the name of Jesus.  We break your power now in Jesus name. We declare that the readers been set free and delivered from lust. We release every lustful habit right now. They are no longer a slave to sin and lust,  nor are they subject to its power. Greater is He (God), who is in the believer than he (devil) who is in the world. No weapon  formed against the believer shall prosper and that includes lust. Right now those readers will no longer feel like they  are unable to overcome the temptation to return to their bad habit. They are filled and controlled by the Holy Spirit. We call every wrong thought pattern exposed right now in Jesus name. We bind and break every wrong thought, pattern, and stronghold. Thank you Father that the reader-believer is free in Jesus name. They can do all things through Christ who strengthens them. And with  humbleness, those readers bow their  knees to You and purpose in their hearts to live according to Your Word. They look not to themselves for strength to live victoriously but they consider Jesus and look to Him for help. Help those readers, Lord, to put on the whole armor of God; they've put on the helmet of  salvation, their loins are girded with truth,  their feet is shod with the preparation the gospel of peace. They have the shield of faith and the sword of spirit which is the Word of God. With your armour they will be victorious with every temptation. They will look to You and  have put on their new nature created in Christ Jesus in Jesus name we pray amen.